Did a smile ever infect your soul so much that it made you smile right through your tears? Well, meet Jenny. On the surface, she shines like a diamond. To listen to her makes your heart do flip-flops from the excitement she expresses. It was not always like this. Her story maybe familiar to you. During this interview she will talk about what is loneliness, how to recognize loneliness and the root causes of loneliness.

#ANXIETY ATTACK MEDITATION, #meditation for anxiety attacks, #MonicaObando Anxiety Attack Meditation Practice to Regain Your Balance and Happiness Use this video to stop an anxiety attack, it includes an anxiety attack meditation and mindfulness to control your anxiety

Every night you try to fall asleep and you can't because worries and negative thoughts invade you?

If you are constantly tired or have trouble falling asleep and wake up regularly, it might be time to practice better sleep habits...

La hipnoterapia es una herramienta a la que muchos recurren para sanar dolores emocionales. Mónica Obando, experta en el tema, explica en qué consiste esta técnica.

If you suffer from social anxiety or you are looking for anxiety help, hypnotherapy is a complimentary therapy that can help you transform the root cause of your anxiety.

Sometimes you feel lonely or isolated and there is no reason for it and you can't see it... anxiety and emotional abuse can be daunting and you don't have to live your entire life feeling like that, hypnotherapy is a powerful tool that can help you feel better and more successful.

What is hypnosis? find out the benefits of this wonderful holistic therapy. Hypnotherapy goes directly to the emotional root cause of your problem and transforms it into positive and vibrant energy.

Is your child pulling hair out? Is important to recognize the trichotillomania symptoms for you to treat them on time. Hypnotherapy is an effective hair pulling disorder treatment because you can visit the root cause of the problem and transform it into positive emotions having life changing results.

Hypnotherapy is a tool for Anxiety Relief Natural. Anxiety is a problem that doesn’t disappear and may grow worse over a period of time if you don’t pay attention. Hypnosis for anxiety is very effective and is worth to explore the possibility. Online sessions are available too.