Posts tagged with "anxiety"



If you suffer from social anxiety or you are looking for anxiety help, hypnotherapy is a complimentary therapy that can help you transform the root cause of your anxiety.
You may feel anxious and nowhere to go or no one to understand your feelings. Hypnotherapy can help you visit the emotional root cause of your anxiety to make you understand and transform your feelings. Read few anxiety quotes for inspiration!
Social Anxiety can be crippling for a teenager and the entire family! In fact, there are parents who don’t even know what social anxiety disorder is and how their kids are dealing with it. It's time to recognize the signs and take action to help your child to raise her/his self-esteem and confidence. Hypnotherapy is a great tool that can naturally help your family with this disorder.
Hypnotherapy is a great tool to help you overcome anxiety. If you haven't tried hypnosis you are missing a great opportunity on your road to a balanced life.
Hypnotherapy is a tool for Anxiety Relief Natural. Anxiety is a problem that doesn’t disappear and may grow worse over a period of time if you don’t pay attention. Hypnosis for anxiety is very effective and is worth to explore the possibility. Online sessions are available too.
Hypnosis is a powerful tool to help you uncover your negative emotions and release them allowing you to live a happier and healthier life. Hypnotherapy is such a healing experience that people are more intrigued about it, opening their life to new possibilities! Hypnosis therapy can be done online from the comfort of your own home, schedule your appointment today at www.monicaobando.com
The common complaint I hear in my practice is how people compare to others, wanting to be skinny “as my cousin” or “with a handsome boyfriend as my BFF”… and those feelings keep us up at night, worried during the day stressing us out and even creating anxious feeling as we low our self-esteem; however we don’t stop for a moment to think that manifesting what we want is a process that needs to be planned in order to be achieved. Let me explain, we have the tendency to focus our...
Say adios, stress and hello happy and gorgeous! 1. Tame you time wasters Email, Social Media and meetings are a huge time wasters of your day, focus on the essential, don’t make social media your second home filled with all that chatter; before schedule a meeting have a goal and ask yourself if is really worth it to remove everyone from the daily important tasks or if is really something you can organize and solve with the key players. 2. Visit your Hypnotherapist If you have never visited a...
When you are stressed or anxious your body can trigger a fight or flight response; but no worries, here are seven tools you can use to minimize your stress and start a change in your life! 1. Always listen to your body Your body always communicates with you, the trick is to learn to listen to it, what is your body really telling or asking you? Stop for a moment, become present and mindful, allow your eyes to close and start breathing through your nose, when you inhale fill your belly, chest and...