Did a smile ever infect your soul so much that it made you smile right through your tears? Well, meet Jenny. On the surface, she shines like a diamond. To listen to her makes your heart do flip-flops from the excitement she expresses. It was not always like this. Her story maybe familiar to you. During this interview she will talk about what is loneliness, how to recognize loneliness and the root causes of loneliness.
#ANXIETY ATTACK MEDITATION, #meditation for anxiety attacks, #MonicaObando
Anxiety Attack Meditation Practice to Regain Your Balance and Happiness
Use this video to stop an anxiety attack, it includes an anxiety attack meditation and mindfulness to control your anxiety
But the question is how to make your New Year's resolutions come true despite having the best of intentions?
Here I will give you three steps that if you follow them safely, you will be able to fulfill your resolutions before the end of the year.
If so, hypnotherapy might be your solution. Using hypnotherapy to build your confidence can help you stop the painful roller coaster of emotions. Instead, you will be able to be emotionally balanced, confident and in complete control of your life. Hypnosis therapy has turned the emotional world upside down. You don’t have to be in the eternal therapy wagon anymore. Here are three tips to help you gain your confidence back.