ANXIETY AFFECTING SLEEP How to Hack Your Night & Wake Up Rested

Do you feel in a constant state of nervousness and restlessness that does not let you sleep? If your answer is yes, you may be suffering from sleep anxiety! By the end of this video, you’ll conquer your anxiety and will finally have an amazing night sleep to wake up rested and relaxed


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Be sure to check out more of my content here:

- How to build Confidence

https://youtu.be/XO1WlccCPYg

- Why does it feel like my brain doesn't work anymore after depression?

https://youtu.be/xHBBwimEGMc

Hypnotherapy works wonders with Katerina Rosenberg

https://www.youtube.com/watch?v=aspZwW4gLR0&feature=youtu.be

- Hypnosis therapy changed my life with Robin Crews

https://www.youtube.com/watch?v=J2OnjWLi9Vw&feature=youtu.be

 

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